Strength Exercises in the Cold


Brrrr! Very cold this Wednesday morning at 6am at Troy Park Attadale. Nine keen, fit and fabulous members rocked up for their weekly strength session – even though Julie SD always said she wouldn’t attend a session if it was below 5 degrees C. Well this Wednesday, was below 5 degrees C – Well done team! You make my day!!!!

Proudly Sponsored by

Get started with a 4 Week FREE Trial

It’s easy to join a session and take the first step on your journey to a physically fit and mentally alert body and mind, together with like-minded people.