Group exercise

Thank you Deb.

Deb announced she was leaving Y Striders immediately before the Christmas shut down giving us only the briefest opportunity to thank her after her final… Read More

Kumano Kodo Trail

For over 1000 years people from all levels of society, including retired emperors and aristocrats, have made the arduous pilgrimage to Kumano. These pilgrims used… Read More

Proudly Sponsored by

Get started with a 4 Week FREE Trial

It’s easy to join a session and take the first step on your journey to a physically fit and mentally alert body and mind, together with like-minded people.