What was it all about? Held on Friday 29 March at LeisureFit’s spacious facilities, this all-welcome, age friendly, free event was hosted by the City… Read More
I figured the running crew from Tuesday and Thursday nights would be nurturing a passing interest in my Half Marathon performance considering the enthusiastic send-off… Read More
For over 1000 years people from all levels of society, including retired emperors and aristocrats, have made the arduous pilgrimage to Kumano. These pilgrims used… Read More
Welcome to 2018 everyone. It's Ken here, your fledgling President. At ease. Remain seated! We resumed this week with a session at Troy Park last… Read More
Our final session for 2017 started with a Zumba warm-up led by Deb, dressed in our finest Christmas outfits we tested our dancing skills and… Read More
I am Sailing….I am sailing, home again 'cross the sea….I am sailing…. KK (Kokoda Kerrie) and Johnno were sent off by Y Striders at a… Read More
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