Ready to join us?
There are seven sessions to choose from and each session lasts approximately 1.5 hours.
Members are encouraged to attend at least 3 sessions a week.
Training Session Timetable
Monday 6.00 am and 8.00 am
Tuesday 5.45 pm
Wednesday 6.00 am and 8.00 am
Thursday 5.45 pm
Saturday 7.00 am
- Sessions that fall on a Public Holiday are always cancelled.
- Saturday sessions on a long weekend are always operational.
- During the summer months when the weather forecast is predicted to be 33 degrees or higher, Wednesday’s 8am session will be an ‘in the water’ session at South Beach.
- Y Striders has a 2 week break over Christmas and New Year